Recently I was asked to decorate a “wife beater” t-shirt by my friend, artist Susan Woldman, for a charity called “Beauty Cares.” The purpose of the group is to help raise awareness of women who have suffered domestic violence. I wrote “wife hugger” on my t-shirt, hoping that might be a fun new name we could try out instead of “wife beater,” which is so gross. “Sleeveless tank” is probably more appropriate, but what the hey! Jon made one too!

You can read all about Beauty Cares here, but also check out the “8 Warning Signs That Indicate You Are In an Unhealthy Relationship.” I hate to say it, but I know for SURE I have experienced ALL of these. Thank god I left those relationships.
I really like that the charity also helps women feel better about themselves by giving them a bit of a makeover. I know it sounds frivolous at first, but the more I thought about it the more I realized that the reason I stayed in unhealthy relationships was partly because I didn’t feel like I was worth better. When I actually allowed myself to look in the mirror and say, “GIRL, YOU ARE WORTH MORE THAN THIS,” I allowed myself to leave and look for someone who could treat me with love and respect. Feeling like I looked good helped with this. I guess it’s a matter of pride. Personal pride is very important.

But beauty is also an INSIDE job. We may be all prettied up on the outside, but if we don’t feel beautiful on the inside, it’s like wearing a mask. How to feel pretty on the inside? Prayer helps, as does letting in all the nice things people may have said to you in your life. LET IT IN. I know it’s hard. Trust me. It’s much easier to let the ego go wild and believe all the bad things people say, so sometimes, I make a list. Another thing is to try and stop being so hard on yourself. Every time you have a negative thought, either say a little prayer, or replace it with a positive one. It really works.
Here is Susan’s table, covered with our art! We had such a fun time making these t-shirts. I highly recommend making some art when you feel bad. It’s a great way to turn the day around!
Wishing you a BEAUTY-FULL day!
xoxo Cady


Thank you so much for taking time to do this. As a person who was involved in an abusive relationship when I was younger, I absolutely CRINGE when I hear what they call these shirts. I love “wife hugger,” and will call them as such from here on in!
The shirts are awesome, Cady, & you’re right–wife hugger sounds much better. Your words are so inspirational, I hope they help some women in abusive relationships to realize they’re worth more than being victims of domestic violence & turn their lives around for the better.